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Banbury Soles Running Club


HIIT / Boot Camp

Sarah Foster Personal training

Come and challenge your fitness in this fun, high intensity interval class. A full body workout with cardio, resistance and body weight exercises all designed to improve fitness, burn fat, lose weight, tone/sculpt and increase strength and lean muscle mass. Suitable for all fitness levels as various options of intensity and high/low impact available.

£5 per session. Payable on the door.

Thursdays 7.30-8.30pm at the Banbury Academy, Ruskin Road, Banbury, OX16 9HY

Saturdays 8.30-9.30am at the North Oxfordshire Academy, Drayton Road, Banbury, OX16 0UD



Boxing drills, circuits, fitness and more. All abilities welcome.

Wednesdays 6.00-7.30pm at Banbury Boxing Club, Broad St, Banbury

£5 per session.


All classes to be booked in advance. 24hr cancellation policy applies. If less than 24hrs notice is given to cancel your place then full cost of the class is still payable.

Premier Training International Instructor in BanburyREPS qualified instructor in banburyActive IQ instructor in Banbury

Sarah Foster Personal Training operates in the following areas; Banbury and surrounding villages, Brackley, Bicester and covers portions of Oxfordshire, Warwickshire and Northamptonshire.