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07584 562632

Banbury Soles Running Club

About Me

Sarah Foster Personal training

I'm a fully qualified personal trainer with a passion for health and fitness.

My enthusiasm and extensive knowledge in my own fitness training is carried through into working with all my clients. My mission when working with you is to ensure that you reach your desired goals and take pride in making changes happen.

I make sure that the process is one that is fun and supportive. Personal Training is all about staying motivated and getting the results you want. I recognise that every client is individual & everyone receives a tailored fitness plan as well as nutritional/lifestyle advice to achieve your short term & long term goals.

I specialise in pre and post natal training and have years of experience working with pregnant & post natal mothers as you can see here

If it's sports conditioning you're after, in particular running then I have a successful running club Banbury Soles that is for joggers and experienced runners. You can take advantage of running training within 1-2-1 personal training sessions and also join the club

Premier Training International Instructor in BanburyREPS qualified instructor in banburyActive IQ instructor in Banbury

Sarah Foster Personal Training operates in the following areas; Banbury and surrounding villages, Brackley, Bicester and covers portions of Oxfordshire, Warwickshire and Northamptonshire.